When buying fruits and vegetables, you’re probably thinking that you are buying something healthy for your home, but it does not have to be that way!

Pesticides are used in farming worldwide. One of the justifications for their use is that if they aren’t used the production will decline and food prices will raise

Recent studies have shown that Brazil is number 1 in the consumption of pesticides

According to the National Cancer Institute, each Brazilian consumer enter about 5 liters of pesticides per year. This is really shocking!

Research from 2015 showed that almost 70% of all fresh food in this country are infected with these poisons.

The good news is that there are some methods by which you can eliminate some of these toxins. One of the methods was developed by the Brazilian cardiologist and nutritionist Dr. Leir Ribeiro

You will need:

– 1 liter of potable water
– 5 milliliters of iodine
– Disposable syringes

Method:

First wash the vegetables with tap water. In one liter of drinking water, add 5 ml of iodine and place vegetables in the vegetable mixture, cover and let it stand for about an hour in the dark. Lack of light will prevent the oxidation of iodine. After an hour, remove the vegetables and wash it again.

Your food is now ready for use and without of pesticides. Long-term consumption of food containing pesticides can endanger your health.

The effect of pesticides range from headaches and allergies, the occurrence of genital malformations and several types of cancer. Therefore, you need to protect your family from this hidden danger!

While your budget is limited, and you do not have money for organic products, this low-cost method can improve the quality of your lifestyle

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