Due to the hectic lifestyle, not many people pay attention to the diet. We are all so busy to have a proper and balanced meal. Instead, we eat what comes handy and fast. As a result, we deal with various health issues. Moreover, when you add the everyday stress, it is quite hard to remain healthy.
When you find yourself dealing with any of the issues listed in the title above you have a wide range of conventional drugs you could turn to, however, conventional drugs are not always the right answer. When it comes to these things natural options are without a doubt the best way to go.
For things like lupus, vertigo, arthritis, and such I have found that turning to something known as Thyme. Thyme is high in minerals such as iron, potassium, and calcium. This amazing plant can do anything from regulating one’s blood pressure to treating asthma. If you want to use Thyme to help increase your health please give the drink below a try.
– Fresh Thyme, roughly a handful or two
– 1 cup of water
– Honey (for taste)
- Wash the herb well and put it in a bowl, then boil the water in the meantime and pour it over the thyme.
- Leave the mixture to infuse for a few minutes, then strain it and take out the thyme.
- Once the tea is cold enough, add some honey and enjoy.
- Continue drinking the tea every day and you will significantly improve your overall health.