Is headache a regular part of your life? Have you been frequently popping pills to get rid of your headache and yet find no relief? If you think that popping Ibuprofen pills is curing your headache, it is not. Instead, it is making the situation even worse for you.

Recently there are studies which have proven that ibuprofen is actually damaging to your health and there are better, healthier and completely natural remedies against inflammation and pain.

use-turmeric-before-ever-swallowing-another-ibuprofen-again

The Lancet review has shown that ibuprofen is toxic to the heart as Vioxx, a forbidden anti-inflammatory drug that caused thousands of deaths from heart diseases.

One of the most effective natural remedies is turmeric as it is known as a pain killer for centuries. It is an effective weapon against hidden and visible inflammations. The best thing about turmeric is that it hasn’t got serious side effects and the polyphenol in turmeric is proven to have over 600 health benefits.

SCIENTIFIC EVIDENCE ON TURMERIC AS AN ALTERNATIVE TO IBUPROFEN

One study, which was conducted in Thailand in 2014, found that curcumin extract worked about as well as ibuprofen to relieve pain among people with osteoarthritis. This study included 367 primary knee osteoarthritis patients and 185 and 182 patients were randomly assigned into turmeric extracts and ibuprofen groups, respectively. The results were surprising, turmeric extract was as effective as Ibuprofen, but with fewer gastrointestinal reports.

Alternative and Complementary Medicine journal published a clinical study in which it is shown that turmeric is an effective alternative to ibuprofen for osteoarthritis.

The study was conveyed on 109 patients with knee osteoarthritis. Some of them took 800 mg of ibuprofen and the rest of them received 2000 mg of turmeric a day for six weeks. The pain level was measured while they were climbing stairs, walking or performing other common physical activities.

After 6 weeks, the turmeric group had better results. This group also claimed that it has a higher level of satisfaction than the ibuprofen group.

Turmeric besides being natural, safe and effective, is also affordable and time-tested.

WHY IS TURMERIC STILL NOT FDA APPROVED?

According to GreenMedinfo, turmeric will never receive FDA approval for its healing homes. This is because of the lack of patentability and success. For that reason, randomized clinical trials won’t occur if a financier isn’t really ready to risk millions of dollars upfront. For more information, you can read the short article: Why The Law Prohibits The Medical Use of Natural Substances.

Keep in mind: Remember that herbal solutions can differ in strength. The Federal Drug Administration does not control the herbs so it is difficult to know the grade and quality of strength of the herb you take. Always seek advice from a doctor prior to taking any alternative medicine, as it might interact with other medications you take.

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