In order to improve our health we need avoid food that is harmful to our body and to use a healthy diet.
Many things can cause diabetes and more and more people are diagnosed each year.
We all want to be healthy and live longer. Here is a list of remedies that will keep the right level of blood sugar:
- you must consume simple sugars on all that are in the fruits
- no table sugar
- you can consume Stevie
- eats whole grains and vegetables to eliminate high cholesterol
- eat more onion ,he contains Quentin and sulfur compounds
- Quentin reduces all types of inflammation.
- eucalyptus – it will lower excessive levels of blood sugar
- Green nettle- to reduce blood glucose and stimulate the secretion of bile
- Bean pods – to decreases the secretion of insulin in the pancreas
- Apple cider vinegar – rich with acetic acid, certain vitamins, and minerals.
If you follow this advices and incorporate this natural components in your everyday diet it will keep your sugar levels in good balance.
Thanks for reading …