If you feel like you have an excess fat not needed to your body, or some extra liquid present in your abdominal area, here is a solution for you. The syrup can be made at home and will take you only 10 minutes. All you can waste are 10 minutes of your time, but you benefit more.
Not only you can lose belly fat and eliminate the water retention, but the results have shown that it is good for your eyesight, hearing and memory.
– 125 g horseradish
– 4 lemons
– 2 cm fresh ginger
– 3 tablespoons of honey
– 2 tablespoons of cinnamon
– Using a blender, mix the horseradish and the ginger until well blended.
– Add the lemon juice and mix for 3 more minutes.
– Finally, add the cinnamon and honey and mix until you get syrup.
– Pour the mixture in a glass jar and take 1 teaspoon a day, preferably before meals or workout.
– Consume this syrup for three weeks then take a three-week break.
Why horseradish is health beneficial?
Horseradish is a tremendously healthy and benefited plant, every part of which has some positive medical value that cures plentiful of chronic diseases that include urinary infections, flu, respiratory problems and tonsillitis.
It also arouses the development of good bacteria in intestines and in the gut, boosts the metabolism, reduces anxiety and fatigue and cleanses the body with flushing out the toxins.
It is one of the rich sources of minerals like zinc, magnesium, copper, manganese, iron, sodium and potassium, healthy antioxidants, dietary fiber and vitamins. It has the excess amount of Vitamin C that enhances the immune system and eradicate viruses from the body. It also protects from free radicals that can cause cancer, serious infections and its anti-inflammatory properties treats inflammation and acid reflux.
Why ginger is health beneficial?
Ginger is rich in nutrients and bioactive compounds. It has powerful positive effects for your body and brain.
Ginger is ingredient, gingerol is responsible for much of its medicinal properties. It includes anti-inflammatory and antioxidant effects.
Ginger is really powerful in relieving nausea and vomiting following surgery and undergoing chemotherapy. Also, it’s the best remedy against pregnancy-related nausea, like morning sickness.