Sadly, a great deal of people find it difficult to reduce weight, considering that this process isn’t easy at all and it requires a great deal of commitment and effort, and most notably, discovering the most appropriate way to reduce weight according to your requirements. If you come from this group, you have actually most likely tried all sort of approaches like severe diet plans, diuretics, medications, laxatives, and so on however they have actually not yielded the desired results.

Thankfully, there is 100% natural approach that can assist you lose weight and have the body you’ve constantly dreamed of. This natural remedy for weight reduction is extremely basic to prepare and has no side effects. In fact, you will be able to lose more than 19 pounds if you consume it frequently for 2 weeks.

this-14-day-diet-will-make-you-lose-more-than-19-pounds

Likewise, if you struggle with some gastrointestinal problem, this method will be of great assistance as it will detoxify the entire body. The treatment requires to be handled an empty stomach, 45 minutes before breakfast. Let’s have a look at exactly what you need to do daily for 14 days:

First day

Squeeze the juice of one middle sized lemon and mix it with a cup of water and consume the mixture.

Second day

Mix two cups of water and lemon juice of 2 lemons and include 1/4 tsp of natural honey. Consume the mixture.

Third day

Squeeze the juice of 3 lemons then combine them with 3 cups of water. Include 1/4 tsp of honey and consume the drink.

4th day

Squeeze the juice of four lemons and blend them with four cups of water and include 1/4 tsp of honey. Consume the mixture.

Fifth day

Mix 5 cups of water and lemon juice of five lemons and include 1/4 tsp of honey.

Sixth day

Squeeze the juice of 6 lemons and blend it with 6 cups of water and include 1/4 tsp of honey and drink the beverage.

Seventh day

Squeeze the juice of three lemons and blend it with ten cups of water and add a tbsp of honey to it. The drink has to be consumed throughout the whole day, not only in the morning.

Eighth day

Mix the lemon juice of 6 lemons with 6 cups of water. Include half a tsp of honey and consume the mix.

Ninth day

Mix five cups of water and lemon juice of 5 lemons and half a tsp of honey.

Tenth day

Mix 4 cups of water and juice of four lemons and mix in a half tsp of honey. Consume the mix.

Eleventh day

Mix three cups of water with lemon juice of three lemons and include half a tsp of honey.

Twelfth day

Mix two cups of water with lemon juice of 2 lemons and include half a tsp of honey.

Thirteenth day

Mix a cup of water with lemon juice of one lemon and mix them with half a tsp of honey.

Fourteenth day

Consume the mixture of three cups of water and lemon juice of three lemons mixed with a tbsp of honey throughout the entire day.

Important to know: Consume the mixture at as soon as you can, however if you’re not able to do this, consume as much as you can in the early morning, and consume the rest later on throughout the day. You should finish the dose an hour before your next meal.

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