Cynthia Sass is a well known nutritionist  and is an “creator” of  “Sassy”  magic water  that do wonders for  the digestive system and reduces flatulence.

Cynthia says  that by drinking this beverage, your waist size can be reduced by 10 cm in just 4 days!

lemon-mint-water

Sassy’s water is based on the fact that the human body needs  eight glasses of water daily .

But this is only a start point because every person is different and do different physical activity daily .

Here is the recipe of this magical drink called “Sassy Water”:

Ingredients:

  • 8 cups of water
  •  a teaspoon of grated ginger root
  •   fresh medium-sized cucumber, peeled and chopped into circles of medium thickness
  • one medium lemon chopped into circles of medium thickness
  • 12 fresh mint leaves or 1 teaspoon of dried mint

For the process of preparation watch  this video:

Thanks for reading …

http://hfstips.com/wp-content/uploads/2017/01/lemon-mint-water.jpghttp://hfstips.com/wp-content/uploads/2017/01/lemon-mint-water-150x150.jpgHFS TIPSHealthy TipsCynthia Sass is a well known nutritionist  and is an “creator” of  “Sassy”  magic water  that do wonders for  the digestive system and reduces flatulence. Cynthia says  that by drinking this beverage, your waist size can be reduced by 10 cm in just 4 days! Sassy’s water is based on the...We cannot waste time. We can only waste ourselves.