Migraine are one of  the main reason for drinking medication .They appear suddenly ,destroy your day and  give a horrifying feeling of weakness.

Symptoms :

  • Higher sensitivity to noise, light and smell
  • Nausea
  • Dizziness
  • Vomiting
  • Tingling
  • Numbness
  • Nutrient deficiencies, stress, depression, tension, allergies and alcohol trigger migraines.

Electrolyte imbalance and dehydration are the most common causes of a migraine.

Electrolytes are minerals with positive electrical charge and they:

stop-migraines-in-just-5-minutes-with-this-awesome-drink-2

  •  regulate  nerve function
  •  maintain  cardiovascular function
  • regulate the function of your muscles

Next time when migraine attacks try this homemade remedy made of 3 easily available ingredients:

  • 1 cup water
  • the juice from a lemon
  • 2 tsp high quality sea salt(Pink Himalayan salt is probably your best choice),to  stimulate the secretion of serotonin

Mix and drink !

This remedy  goes from one generation to another as a family recipe ,which  speaks about his proven efficiency .

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http://hfstips.com/wp-content/uploads/2016/12/Migraine-600x400.jpghttp://hfstips.com/wp-content/uploads/2016/12/Migraine-600x400-150x150.jpgHFS TIPSRecipesMigraineMigraine are one of  the main reason for drinking medication .They appear suddenly ,destroy your day and  give a horrifying feeling of weakness. Symptoms : Higher sensitivity to noise, light and smell Nausea Dizziness Vomiting Tingling Numbness Nutrient deficiencies, stress, depression, tension, allergies and alcohol trigger migraines. Electrolyte imbalance and dehydration are...We cannot waste time. We can only waste ourselves.