Common health problem nowadays is the high levels of LDL cholesterol and is cause for cardiovascular problems that can lead to heart attacks, no matter how young or old you are.
The main causes for high cholesterol :
-poor diet,-lack of exercise,
-large waist circumference,
It can be controlled with strong wish for a healthy life.
Things like genetics cannot be controlled so if your family has a history of cardiovascular diseases, then there is also risk for you in future.
Luckily we fund a recipe for the best possible homemade remedy to help you to:
– lower your bad cholesterol,
-cleanse your arteries
-regulate your high blood pressure!
It’s very simple and easy to make…
- 1 kg of lemon
- 1 bag of baking soda
- 5 or 6 bunches of parsley
- 12 cups of water
How to make it:
-wash the lemons with cold water
-take a larger pot, pour the water in it and heat it up
-add the lemons and the baking soda inside
-let it sit for one hour
-chop the parsley and add it
-let it simmer on low heat for about 2-3 hours
-transfer it to a glass jar
-store in the fridge.
How to use it:
4 tablespoons on an empty stomach every morning for 20 days and then go to check your cholesterol levels. The results will amaze you definitely!
Health benefits of lemons
Lemons contain high levels of potassium , powerful diuretic properties,and can even treat problems like arthritis thanks to its powerful anti-inflammatory properties.
Health benefits of parsley
Parsley will boost your immune system, strengthen your bones , reinforce the nervous system, help you flush out the excess of fluids and support your kidney function.
The anti-inflammatory properties of parsley relieve joint pain, as stiff muscles and boost digestion.
Thanks for reading …