Belly fat is a common problem and besides looking unattractive, this is also the most harmful fat in your body, linked to many diseases.

You ill be glad to hear that it can be reduced with a cup of coffee.

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Coffee is  world’s most popular drinks  with 400 billion cups consumed every year and thanks to the active ingredien caffeine, coffee is a stimulant and the most commonly consumed psychoactive substance in the world. Caffeine,has stimulant effect on the central nervous system,raises metabolism and increases the oxidation of fatty acids.

RECIPE FOR COFFEE CREAMER

Ingredients:

-¾ cup of coconut oil
-½ cup of honey
-1 tsp of cocoa
-1 powdered cinnamon
How to make it:

-put everything  in a bowl

-mix well

-transfer the mixture into a small jar

– keep it refrigerated.

How to use it:

-add 1-2 tsp of the coffee creamer in your coffee white it is still hot. Mix to dissolve the coconut oil .

BENEFITS OF THE INGREDIENTS

Coconut Oil

Coconut oil  boost your body’s metabolism and burn your belly fat.

Cinnamon

Cinnamon will boost your metabolism and convert the sugar to much needed energy.

Pure Natural Honey

Adding pure natural honey to your coffee will burn that belly fat a and provide the essential nutrients thus preventing any mineral or vitamin deficiencies in the body.

Raw unpasteurized honey is the healthiest.

Thanks for reading …

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