Simple ingredients can help you to lose  weight and reduce the belly fat. Baking soda if consumed  regularly, will melt that annoying belly fat!

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Here are some amazing recipes :

Baking soda and apple cider vinegar

Needed:

Half teaspoon of baking soda

2 tbsp of apple cider vinegar

A glass of water

Preparation:

Mix everything together and very day, before breakfast, drink this mixture.

Baking soda and lemon juice or grapefruit

Needed:

1 tsp of baking soda

1 lemon or grapefruit

½ glass of water

Preparation:

Mix and drink  every morning, 20 minutes before breakfast.

Baking soda and fruit

Needed:

2 cups of water

2 lemons

1 cup of strawberries

1 sprig of fresh mint leaves

Preparation:

Blend everything for 2 minutes and then add ice.

Drink 2 cups of this smoothie every day.

Tip:

Add a tbsp. of cinnamon to encourage weight loss.

For extra tips watch the video bellow :

 

Thanks for reading …

http://hfstips.com/wp-content/uploads/2017/01/6pack_2_In.jpghttp://hfstips.com/wp-content/uploads/2017/01/6pack_2_In-150x150.jpgHFS TIPSHealthy Tipsbelly fatSimple ingredients can help you to lose  weight and reduce the belly fat. Baking soda if consumed  regularly, will melt that annoying belly fat! Here are some amazing recipes : Baking soda and apple cider vinegar Needed: Half teaspoon of baking soda 2 tbsp of apple cider vinegar A glass of water Preparation: Mix everything together and very day, before breakfast,...We cannot waste time. We can only waste ourselves.