Holding Farts In – Meaning

Farts are normally caused by trapped air that comes from varying sources. Some of it may be air that we have swallowed, while drinking or chewing. In other cases, it may be gas produced by bacteria li…

List of Foods for Not Gain Weight

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating you without the risk of gaining weight.…