Many  of us have no time or will to go in a gym and because of that we have problems with extra weight and joint pain .

We finally manage the solution and it doesn’t involve gym membership .

This smoothie burn fat and improve the function of your metabolism.

Benefits:

  •  fibers –  keep you sated for a longer period of time
  • minerals –  maintain the proper function of your body
  • enzyme – melt more fat by accelerating the metabolism

This smoothie  is so amazing that  can replace a meal, like breakfast or lunch.If you decide to combine it with  workout then drink it after every workout to build a greater muscle mass and  get rid of the fat.
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Ingredients :

  • One banana
  • 1/3 cup of almond milk
  • One teaspoon of ground flaxseed
  • Half a cup of pineapple slices
  • One teaspoon of grated ginger

How to prepare it:

First:

-put everything in a blender,

Second:

blend to  get a homogeneous mixture.

That’s it!

Enjoy its taste and the  benefits.

Thanks for reading …

http://hfstips.com/wp-content/uploads/2017/01/Melt-Fat-Like-Crazy-With-This-Magical-Banana-Pineapple-Drinkhealthyfoodmaster.com_.jpghttp://hfstips.com/wp-content/uploads/2017/01/Melt-Fat-Like-Crazy-With-This-Magical-Banana-Pineapple-Drinkhealthyfoodmaster.com_-150x150.jpgHFS TIPSFashion & BeautyMany  of us have no time or will to go in a gym and because of that we have problems with extra weight and joint pain . We finally manage the solution and it doesn't involve gym membership . This smoothie burn fat and improve the function of your metabolism. Benefits: ...We cannot waste time. We can only waste ourselves.