Many of us have no time or will to go in a gym and because of that we have problems with extra weight and joint pain .
We finally manage the solution and it doesn’t involve gym membership .
This smoothie burn fat and improve the function of your metabolism.
- fibers – keep you sated for a longer period of time
- minerals – maintain the proper function of your body
- enzyme – melt more fat by accelerating the metabolism
This smoothie is so amazing that can replace a meal, like breakfast or lunch.If you decide to combine it with workout then drink it after every workout to build a greater muscle mass and get rid of the fat.
- One banana
- 1/3 cup of almond milk
- One teaspoon of ground flaxseed
- Half a cup of pineapple slices
- One teaspoon of grated ginger
How to prepare it:
-put everything in a blender,
blend to get a homogeneous mixture.
Enjoy its taste and the benefits.
Thanks for reading …