The desire of many people is to have a flat stomach. Unfortunately, you can’t just exercise your way to it. A lot has to do with what you put into your mouth.

Do you have excess fat in your abdomen area and want to get rid of it once and for all? Fortunately, today we will show you a drink that is very effective to help us achieve a flat abdomen.

make-your-stomach-flatter-for-1-week

This drink is excellent because it helps you to avoid the increase of weight.

With this healthy drink you have many benefits because you can detoxify the organ system thoroughly and eliminate harmful toxins, it also improves brain activity and function, and helps prevent fluid retention.

DRINK FOR LOSING WEIGHT

Ingredients:

– 1 cup freshly squeezed juice of organic grapefruit.

– 1 teaspoon pure natural honey.

– 2 teaspoons apple cider vinegar.

Note:

You can replace grapefruit juice with orange juice

Preparation:

Place the ingredients in a blender and blend until smooth and homogeneous.

How to consume:

Take this drink before lunch or dinner, for 7 days or until you see improvements in the waistline, and then repeat the treatment for another seven days.

The remedy works thanks to the properties of the ingredients. Grapefruit is a low-calorie fruit (53 calories per serving) which contains about 2 gr. of fiber.

According to studies, eating half a grapefruit daily can accelerate the fat burning process and help you lose even more weight.

Apple cider vinegar improves your digestion and reduces the time fats spend in your digestive tract. If fats stay in your digestive system for too long, they will attract more fat and cause unwanted problems.

Many people ask: Isn’t honey a type of sugar? Doesn’t it contribute to weight gain? Won’t the calories in honey negate weight loss efforts?

That is correct, because honey does contain sugar. However, unlike refined sugar, honey contains beneficial vitamins and minerals as well. Refined table sugar, which people often use to sweeten their food, is considered a source of “empty calories”, meaning that there is no ulterior benefit to eating them.

http://hfstips.com/wp-content/uploads/2016/12/flat-belly-loss-weight.jpghttp://hfstips.com/wp-content/uploads/2016/12/flat-belly-loss-weight-150x150.jpgHFS TIPSRecipesFat,Stomach,Stomach Fat,Weight LossThe desire of many people is to have a flat stomach. Unfortunately, you can’t just exercise your way to it. A lot has to do with what you put into your mouth. Do you have excess fat in your abdomen area and want to get rid of it once and...We cannot waste time. We can only waste ourselves.