Garlic is rich in allicin, and is very effective for treating many diseases,detoxification and improving your immune system.
By eating garlic you can also lower your blood pressure and the cholesterol levels and helps with fungal infections.
Honey is a natural remedy rich with : iron, potassium, zinc, magnesium and selenium.
If you combine garlic and honey you will get a powerful combination that will:
-boost and maintain your health
-eliminate toxins from your body
-prevent any health problem
-your energy levels will increase
All you need is to cut 2-3 garlic cloves and mix them with one teaspoon of honey.
If you suffer from: cough, fever and sore throat, then try this garlic flu tonic and get rid of the wretched flu.
- Half a yellow onion, roughly chopped
- 5 cloves of garlic, roughly chopped
- 2 red chili peppers, roughly chopped
- 1 heaping tablespoon of ginger, roughly chopped
- Juice of one lemon
- Apple cider vinegar
How to make it:
-take 350-500 ml mason jar
– add roughly chopped onion
– add the garlic,
-add chili peppers
-add the seeds
-layer some ginger
– pour lemon juice
-add apple cider vinegar.
Make sure to have 1 cm of free space at the top.
Close the jar and let it sit for the night.
How to consume it:
Consume the tonic the next day on an empty stomach.
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