Diabetes is when  the body have elevated blood sugar levels because of:

  • the body does not produce insulin or
  • does not respond well to insulin.

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There are  type-1 diabetes and  type-2 diabetes.The second one  accounts for 90 to 95% of diabetes cases.

Type 2 diabetes  is a serious health condition that requires either oral medication, insulin shots or both.

If untreated or diagnosed this becomes  a silent killer.

Severe cases of diabetes  result  with  heart disease, hypoglycemia, blurred vision, and amputation.

You need to make regular blood tests even under 30 years because this disease does not choose age.

Type 2 diabetes is usually  caused by terrible eating routine and an inactive way of life.

This so called  grown-up onset diabetes  appears when  a patient is encountering a huge increment in weight.

There is no cure for diabetes, insulin and other drugs just  control the side effects.

Ingredients:

● 2 tablespoons of apple juice vinegar,

● 1 teaspoon cinnamon

● 2 tablespoons crisp lemon juice

● 1 tablespoon of crude nectar

● blend 16 ounces of water

Drink it before dinners .

Another Slightly Sweet and Very Bitter

● 2 large bitter melons

● 1 medium cucumber

● Half a lemon

● 1 Fuji apple

Or use green apple that’s to dilute bitterness and add flavor to this drink.

Thanks for reading …

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