Detox foot pads were first used in Japan. Their functioning is based on their ability to eliminate toxins. That ability might be real if you place the foot pads on the soles of the feet before going to bed. The next day when you remove the foot pads, you will see that the dangerous toxins eliminated from the body have darkened the pads.

The foot pads are worn on feet because they help circulate blood and lymph into the torso. Our inactive lifestyle causes circulation to bog down around the ankles, lower legs and feet.

After using this foot detox you will feel the results like: less fatigue, joint pain, fewer headaches.

Additionally, you can buy ready-made detox foot pads, or make your own at home.

Necessary ingredients:

– Water

– Onion

– Garlic

Also for preparing these pads you will need a pair of socks and self-stick gauze pads.

Procedure:

In order to prepare these pads, first you need to peel the onion and the garlic and slice them on small pieces. Next thing you need to do is bring the water to boiling point. Then you need to add the garlic and the onion. Now boil them all together for another 10 minutes.

Next, let the water cool off for 30 minutes. Then, pour the mixture in the center of the self-stick gauze pads, only enough to get wet. If there is too much liquid in the pads, squeeze the excess out. Also, try not to wet the sticky part of the pads.

Patch the self-stick gauze pad on the soles of the feet, especially at the center part. Put on socks so the pad won’t fall off. Throw it the next morning.

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