Gum recession is when the roots of the teeth become visible because of the loss of gum tissue.
When gums recede, there is an additional space between the gum line and the teeth and there bacteria can easily grow, and cause many health related issues and eventually to tooth loss.
Reasons for gum recession :
-not taking proper dental care,
– hormonal imbalance,
This condition usually requires a professional treatment like scaling or root planting techniques or even a surgical treatment.
Fortunate ,there are several natural remedies to prevent this condition.
But you must also:
Avoid aggressive brushing
Use circular motion when brushing your teeth
Use a toothbrush with soft bristles and a small head
Regularly use dental floss
Use a mouthwash
Homemade Remedies for Preventing Gum Recession
You can use it as a mouthwash or as a gel.,just apply Aloe Vera gel on your brush ,brush your teeth with it and wash your mouth thoroughly.
Drink green tea on a daily basis.
-mix Eucalyptus oil with water
-apply it to a brush
-gently brush your teeth with the mixture.
Oil pulling is a very effective method for the dental care and you can use sesame, coconut or clove oil.
-warm the sesame oil
-brushed your teeth
– put the oil in your mouth
– swirl it around your mouth for about 15 to 20 minutes.
This sap-like substance is used as a toothpaste or as a mouthwash.
Consult your dentist before trying any of the methods mentioned above.
Thanks for reading …