Japanese women are well known for their slim, healthy, and toned figures. While genetics almost certainly plays a role, many claim that their morning ritual may also be helping them stay healthier. Put simply, most Japanese women drink water immediately upon waking.

This ritual, now deeply rooted within Japanese culture, is actually a form of water treatment that’s scientifically proven to help remedy a number of body disorders.

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Unlike the U.S. and other western countries, Japan’s population does not suffer heavily from disorders such as obesity and diabetes. It stands to reason that we could learn a thing or two from their healthier lifestyles!

The consummation of water on an empty stomach is useful against some ailments like headache, body pains, heart problems, increased heart rate, epilepsy, blood cholesterol, bronchitis, asthma, TB, meningitis, kidney ailments and urinary tract, puking, gastritis, diarrhea, diabetes, constipation, piles, eye ailments, uterus ailments, menstrual disarrays, ear ailments and problems with throat and nose.

Methods of treatment:

– As soon as you wake up in the morning before you brush your teeth, drink 4 times per 160ml (640 ml) of water.
– Wash your teeth, but do neither eat nor drink in the next 45 minutes.
– After 45 minutes you can normally eat and drink.
– After the breakfast, lunch and dinner do not eat or drink anything for two hours.
– Those that are old and sick and unable to drink 4 glasses of water on an empty stomach, can begin with drinking water as much as they can, and then each and every day increase the amount until they reach the required 640ml .
– This method will cure different diseases, and those who are healthy will enjoy the energy that is given to them from the water.

How many days are required for this treatment?

– High blood pressure – 30 days
– For gastritis – 10 days
– Diabetes – 30 days
– For constipation – 10 days
– TB – 90 days

The best would be to take this drinking water on an empty stomach, so we can be healthy and full of energy.

Note: those who have arthritis, this method of treatment can only last three days in the first week, then have a week of pause and re-start applying it daily. This treatment has no side effects except that you will often go to the bathroom. So drink water and stay active.

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