Grapefruit is packed with vitamins : A, B complex, C, E and K; and also has lots of : Calcium, Folate, Phosphorus, Potassium and a fat-burning enzyme, so it is also good for those trying to lose weight.
Grapefruit benefits are:
Decreases the risk of obesity
Reduces the risk of heart disease
Regulates blood pressure
Hydrates the body
Treats skin problems
Honey benefits are:
Eliminates free radicals from the body
Heals wound and ulcers
Protects and rejuvenates the skin
Prevents cardiovascular disease
Combine these two and get a magical drink which will :
-help you with your weight loss
– boost your immune system and
-enhance your beauty
-heal hypertension and cardiovascular diseases.
MAGIC DRINK FOR FAST WEIGHT LOSS
1 ripe grapefruit
1 tablespoon of honey
How to make it:
Slice a chilled grapefruit into two .
Remove the pulp and blend it with honey.
How to use it:
Take this drink only after eating lunch. This way you will burn up to 50% of the calorie intake at that meal.
–DO NOT consume grapefruit with some medications and certain anti-depressants : triazolam (Halcion), buspirone (BuSpar), diazepam (Valium), carbamazepine (Tegretol), sertraline (Zoloft), midazolam (Versed).
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