Did you know that honey is one of the healthiest foods on the planet  because he contains high amounts of vitamins and minerals.

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Note:
Experts say the type and amount  of vitamins and minerals depends on the type of flowers used for apiculture.

Cinnamon is a sweet spice, which goes well in savory dishes like soups and tagines. Some people use it to lose weight. Other people use it to improve their sleep. All in all, it is a super healthy spice that possesses many health benefits, and you should use it every day to improve your health in general. When you create this mixture made of honey and cinnamon, it becomes extremely effective, especially for conditions like high cholesterol and blood sugar, as well as a wide range of viruses.

These two ingredients are very cheap and can cure health conditions like:

Gall bladder infection:
– 2 tbsp of cinnamon and
-1 tbsp of honey
mix in one glass of lukewarm water .
Consume daily to remove bacteria from the gall bladder.

Cholesterol:
– two tablespoons of honey and
– three tablespoons of cinnamon
mix in a cup of tea, and drink.

Heart disease:
Prepare honey and cinnamon pasta put it on bread (instead of marmalade) for breakfast every morning.

Arthritis:
-two tablespoons of honey and
-a tablespoon of cinnamon
mix in a glass of water.
Consume it in the morning and at night.

Immunity :
-protects the body from bacteria and viruses when regularly consumed.

Colds and flu:
– 1 tablespoon honey
– ¼ teaspoon cinnamon
Consume three days.

Thanks for reading …

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