Blueberries are one of the most nutritious foods you can eat. These delicious fruits are packed with antioxidants, vitamin C and fiber. They are perfect for healthy snacks, making into preserves and pies, or canning and freezing for winter.
Growing your own plants is easy provided you keep a few things in mind while selecting your plants and placing them in the right location.
Here are the best health benefits of blueberries:
– Abound with nutrients, but low in calories;
– Contain extremely powerful antioxidant properties;
– Prevent DNA damage, thus protect from aging and cancer;
– Protect cholesterol from being damaged;
– Reduce high blood pressure;
– Protect from cardiovascular diseases;
– Improve brain function and memory;
– Lower the risk of diabetes;
– Treat urinary tract infections; and
– Relieve muscle damage caused by arduous
Now that you know the best health benefits of blueberries, you might want to grow your own ones, so that you can enjoy the miraculous fruit whenever you want. Therefore, we present you how to grow your own blueberries in only 5 steps:
1. Planting Spot and Soil Conditions
Plant in moist, well-drained, acidic soil in a sunny, sheltered spot, and the best seasons to do that are spring and fall. While blueberries are tolerant of shade, better crops (and autumn colour) are obtained in the sun.
The pH should be at least as low as pH 5.5. If your garden soil is alkaline (above 6.0), grow blueberries in containers of ericaceous compost. Preferably, this should be loam-based – for example, John Innes ericaceous compost.
2. Planting Process
The preferable size for planting blueberries is 2.5 feet because they require sufficient area, and the more suitable depth must be one foot. Just make a hole and get half of the soil, include an equal amount of peat moss, however dampen it previously. And, at the end, mix the content well.
If you are planting more than one bush, make certain they are separated by at least 2 feet, or make sure that each bush has 6 feet area around it. However, position them 8-10 feet apart if you plant them in a row.
If you are using child bushes make certain that you pull them out very thoroughly and rough up the cortical layer of its root. Then, include 1/2 inch planting soil, thicken it around the root, and add the rest. Also, note that it is essential to water the plant regularly.
It is essential to moist the shallow roots of blueberry bushes. The finest option for this purpose is sawdust, skin mulch, acid tripe, or turf clippings. For that reason, include 2-4 inch layer of any of these and make certain that the material is natural. Repeat the procedure when a year.
Nevertheless, note that cedar and redwood tree sawdust ought to not be used for this purpose.
Prune the blueberry plants when a year, ideally in late winter season prior to their growth begins. Also, you ought to trim any existing flowers on the bush. This process will assist your blueberry plant to be healthy and strong and will provide adequate strength to the bush to bear the fruits. And, what is essential, the fruits will become larger.
In order to provide appropriate pruning, make certain that you eliminate any growths from the least expensive part of the bush, get rid of dead woods, trim discolored and little branches, and eliminate half of the wood.
Keep in mind: Use blood meal or cottonseed for fertilization and prevent manures because they can damage the blueberry bush.
5. Harvest and Storage
The blueberries harvesting period is around July – mid-August. Nevertheless, do not rush to choose them right after they end up being blue, however wait on a few days to ripen fully. Likewise, do not choose all the fruits at the same time because all berries do not ripen at the same time.
Consume the blueberries fresh, or save them. The finest method to have blueberries all winter long is to freeze and save them in the fridge.