Massaging can relief of pain and tension and if its done by a professional afterwords  you will  literally feels like new.

Massages have many  health benefits and it depends from the  types of massages .

There are:

human-body-model-against-black

  • Spine massage
  • Hot stone massage
  • Back walking massage

With massage you stimulate  nerve points and improve  blood circulation

The chart below will give you the direction of  points connected to a certain organ in your body.

If you have some problem its the best to focus on that point.

It is recommended to massage your feet every night before bed to :

  • Stimulates blood flow and the secretion of sweat
  • Relaxes the muscles
  • Supports the proper function of organs
  • Improves sleep
  • Treats anxiety
  • promotes skin health
  • alleviates the symptoms of premenstrual syndrome
  • excellent for sex life

Every night, before going to sleep massage your feet for 15 minutes.

socialy-this-is-amazing-after-you-see-this-you-will-never-go-to-bed-without-massaging-your-feet-678x381
The massage of the big toe is good for your  brain and lungs, other toes are linked to pain so massage to cure  painful issues.

Thanks for reading …

http://hfstips.com/wp-content/uploads/2017/01/Here’s-Why-It’s-So-Important-For-You-to-Massage-Your-Feet-Before-Going-to-Bed1.jpghttp://hfstips.com/wp-content/uploads/2017/01/Here’s-Why-It’s-So-Important-For-You-to-Massage-Your-Feet-Before-Going-to-Bed1-150x150.jpgHFS TIPSInterestingMassaging can relief of pain and tension and if its done by a professional afterwords  you will  literally feels like new. Massages have many  health benefits and it depends from the  types of massages . There are: Spine massage Hot stone massage Back walking massage With massage you stimulate  nerve points and...We cannot waste time. We can only waste ourselves.