Majority of people who have a gluten intolerance will never be diagnosed , 15% of Americans have some type of gluten sensitivity or intolerance. Are you one of them?
Here are the 7 subtle signs to look for:
1. Keratosis Pilaris
This so called “chicken skin” is found on the backs of arms and your thighs is the result of fatty acid deficiency caused by gluten damaging the gut.
2. Persistent Headaches
Migraines and headaches is another sign of gluten intolerance.
3. Autoimmune Diseases
Certainly not in all cases, but in some cases, Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, Lupus, Scleroderma, Multiple Sclerosis, and Psoriasis have been found to be rooted in gluten intolerance.
4. Routine Digestive Issues
Gas, diarrhea, bloating, and constipation .Constipation is a common sign of gluten intolerance in children.
Dizziness and feeling off balance is sign of gluten intolerance.
6. Chronic Fatigue
Fatigue, brain fog, and feeling tired especially after meals that contain gluten .
Some people diagnosed with Fibromyalgia and chronic fatigue actually have gluten intolerance .
Hope we helped .
Thanks for reading …