Majority of people who have a gluten intolerance will never be diagnosed , 15% of Americans have some type of gluten sensitivity or intolerance. Are you one of them?

Here are the 7 subtle signs to look for:

7-signs-of-gluten-intolerance-everyone-ignores

1. Keratosis Pilaris

This so called  “chicken skin” is found on the backs of arms and your thighs is the result of fatty acid deficiency caused by gluten damaging the gut.

2. Persistent Headaches

Migraines and  headaches is another  sign of gluten intolerance.

3. Autoimmune Diseases

Certainly not in all cases, but in some cases, Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, Lupus, Scleroderma, Multiple Sclerosis, and Psoriasis have been found to be rooted in gluten intolerance.

4. Routine Digestive Issues

Gas, diarrhea, bloating, and constipation .Constipation is a common sign of gluten intolerance in children.

5. Dizziness

Dizziness and feeling off balance is sign of gluten intolerance.

6. Chronic Fatigue

Fatigue, brain fog, and feeling tired especially after meals that contain gluten .

7. Fibromyalgia

Some people diagnosed with Fibromyalgia and chronic fatigue actually have gluten intolerance .

Hope we helped .

Thanks for reading …

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