One of the most vexing outcomes of modern lifestyle is white hair. Nothing matches the dread you feel at the appearance of your first white strand. You know that there will be more to follow, and you look for remedies and treatments that might stop the inevitable. And here, we are talking about premature graying.
The occurrence of white hair with old age is obvious. But, when you notice them in your early 30s and sometimes, even 20s, it’s absolutely disheartening. Both gray and white hair are the result of your hair losing its pigment. When there is a significant reduction in the pigment, the hair turns gray. When there is absolutely no pigment present, it turns white. The exact cause of this is yet to be discovered, but following I’ve put together the factors that lead to white hair and remedies for reversing white hair growth.
What Causes White Hair?
Hair growth happens when old cells are pushed out by the hair follicles due to the production of new cells. It occurs in three stages—growth (anagen), cessation (catagen), and rest (telogen). During the rest period, your hair reaches its lifespan and falls out, and a new strand grows in its place. When your hair grows, it is injected with pigments that give it color. With age, the amount of pigment that is injected into each strand of hair gets reduced, which is why it turns gray and eventually white.
The occurrence of white hair is determined by the following factors.
It is the predominant factor in determining at what age your hair loses pigment. For some people, it can happen even before they turn 20. For others, the first strands of white appear rather late
2. Vitamin Deficiency
This is related to premature gray hair – to be more precise vitamin B12 deficiency. Also, particular problems increase the risk of Crohn’s disease your body is not able to absorb it, taking birth control or other medications, or having had a gastric bypass surgery.
Smokers are not aware that their habit can contribute to premature gray hair. There is a link between premature graying, aging and also smoking.
4. Medical Conditions
Certain underlying medical conditions can trigger a loss of pigment in your hair. They include a deficiency of vitamin B12 or problems with the thyroid and pituitary glands.
5. Lack of the Sunshine Vitamin
Yes, lack of sun can lead to premature gray hair. That is like that because your hair follicles contain vitamin D in them and without this vitamin, your hair starts to lose color.
But bear in mind, that it is important to get sunlight on your skin and not your hair. Because your skin is the one that absorbs vitamin D.
Dr. Maria Jihn believes that these factors contribute more to your hair color than the genes. But, in case you notice premature gray hair, and that is not something usual in your family, you should consult your doctor just be safe.
Stress caused by hectic schedules is a major cause of premature graying, along with excessive intake of alcohol and junk food.
6. Extrinsic Factors
Changes to your hair color can occur due to external factors such as the climate, pollution, and exposure to certain chemicals. These factors speed up the process of aging.
There has been a recent breakthrough regarding the loss of pigment in hair. It was discovered that hair follicles release a small amount of hydrogen peroxide, which gets accumulated over time. It bleaches the hair and causes it to turn gray, and eventually white. By removing this accumulation, it is possible for your hair to regain its natural color.
How To Stop Graying And Reduce White Hair
3 Natural Home Remedies
1. Onion Juice
You Will Need
– 1 Medium Sized Onion
– 1 tbsp Olive Oil
1. Chop an onion into small pieces and blend it with about a tablespoon of Olive Oil.
2. Squeeze the juice out of the pulp using a cheesecloth.
3. Apply this juice onto your scalp and massage for about 10 minutes.
4. Leave the juice on for an additional 30-35 minutes.
5. Wash your hair with a mild sulfate-free shampoo and condition.
Twice a week.
Why This Works
Onion juice has been scientifically proven to reduce hair fall. It also helps reverse graying and improve the health of your hair. However, the only drawback to using this remedy is that it is hard to get the onion smell out of your hair.
2.Sage and Rosemary
These herbs darken your hair naturally.
How to Prepare
In 2 cups water boil half of cup of dried rosemary and half a cup of sage. Leave it for a couple of hours. Make sure to strain the solution.
You can use this mixture as a hair rinse after you finish shampooing. Let it stay on your hair for 15 to 20 minutes and then wash your hair. To obtain results, you need to this every week.
3. Black Tea For White Hair
You Will Need
– 2 tbsp Black Tea
– 1 cup Water
1. Boil the black tea in a cup of water until it is well brewed.
2. Set the brew aside to cool.
3. Once cool, strain the liquid and apply it to your hair and scalp.
4. Massage your scalp for a couple of minutes and wait for about an hour with the tea in your hair.
5. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.
2-3 times a week.
Why This Works
Black tea replenishes hair with antioxidants and helps inhibit the growth of white hair. It also helps darken hair color while adding shine.